Get ready for better quality photos– I finally have my own iPhone! Now my own photos won’t be taken with a dinky iPod 4, but with an iPhone 5c. Whoop whoop!
This weekend was fun. We had a fast workout on Friday afternoon; I won’t explain all the confusing logistics but basically we did a never-ending relay and everyone ended up running 3×800 with about 1:20 rest. It was kind of a competition between three 3-person teams. My splits were: 2:35 (what!), 2:48, 2:45. Afterwards, we did 4×150 meter strides. The temperature reached the high 50s or low 60s, which was ridiculously warm after two months of 20 and below. We optimistically ran in just sports bras during the strides– it was a little chilly but a great respite from the cold.
Saturday was spent going to the gym and getting my phone. One last lifting session before states!
I was really excited for breakfast on Sunday because we had a new flavor of oatmeal!
It was so good! I think I have a new favorite breakfast…maybe? It’s definitely up there, but maybe not quite toast-with-almond-butter level.
Nutrition facts (one serving):
- 160 calories
- Fat calories: 20
- 12 grams sugar
- 4 grams protein
- Ingredients: whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cranberries, salt, natural flavor.
I was impressed with the ingredients list. Even though sugar is numero dos (the first three ingredients listed generally make up 97% of that food), every ingredient on the list is familiar, simple, and pronounceable! Unlike some of the other Quaker flavors…
For an early lunch, I made a delicious omelet.
One egg, two egg whites, a handful of spinach leaves, and two tablespoons of Boursin cheese later, I was fueled up for three hours of running errands. I got two pairs of new shoes! What girl doesn’t love new shoes?
For dinner, I decided to experiment and make chicken breasts stuffed with spinach, goat cheese, lemon, and garlic. Considering that my cooking was kind of a disaster (the chicken would not cook! I had to extend the cooking time and redo the oil and cut up the chicken), it tasted really good. I learned some tricks for a successful stuffed chicken breast next time.
All in all, it was a satisfying weekend. I ran in spandex yesterday! It was great.