Merry Tuesday! Sorry I haven’t written in a couple weeks. I’m done with class for today and am spending the rest of this rainy afternoon in our library coffee shop enjoying peppermint tea and a cranberry scone. I just finished my last accounting problem set and gender reading notes, and I got an A on a Spanish paper, so I’m going to take a break to write a post 🙂
I took a week completely off from running and ran every other day last week for a grand total of seventeen miles, along with some intermittent core routines and a yoga session. It was great to go home for Thanksgiving break; I got to see family and lots of friends and spend five whole days doing no work whatsoever!
We spent Thanksgiving dinner at a family friends’ house. Didn’t eat until 8 pm because we couldn’t interrupt the football game!! (I’m still salty the Redskins lost.) But dinner was worth the wait.
We spent the meal saying what we were thankful for. I’m thankful for a supportive, mildly crazy family;the ability to go to a wonderful school; my friends, teammates, coaches, professors, and dentists (haha); good food; and many other things. Our family friends’ adorable 4-year-old son kept putting in his two cents throughout dinner: “I’m thankful for Mom and pizza and Dad and chicken!”
My (yes, younger) brother also deigned to take a picture with me! Will wonders never cease? He makes me look so short…
I also got to see my three best friends from high school! One of them goes to West Point, so I hadn’t seen her since June!
My friend convinced me to brave the Black Friday madness, so he and I spent 3 hours at the biggest mall in the area in the middle of the day. RIP to my bank account– but at least I got lots of Christmas presents for friends and family!
Even with all the fun reunions and family gatherings, I experienced abnormal depression intermittently throughout the entire break. It was strange and a little scary. I think the combination of being home for a short vacation as a college student, not running, some family issues, and social issues made for a tenuous emotional situation. I could physically feel myself getting happier on the train ride back to campus on Sunday night. I do love being home, but I think at this point, I love being at school more 🙂
Speaking of school, this week marks the end of classes, followed by two weeks of finals! I have a pretty solid finals schedule, and I’m going to try to maintain healthy (physical and emotional) study habits throughout. I might expand upon this later!
We’re starting to gradually build our mileage back up this week but keeping all of our runs at maintenance pace. You never realize how much running keeps you stable until you’re forced to go without it for a little while 😉 I’m keeping it low for a little while (around 28 this week) before increasing over the next few weeks until I’m back at 55-60ish. We’ll start workouts after Christmas, and our first race will be after we get back from winter break in mid-January. I was going to write my track goals, but this post is already pretty long, so I’ll do that for the next post! For now, I’ll just keep enjoying shorter maintenance runs and the lovely aches and pains that come after time off… 🙂
PS: 26 days until Christmas!!